Mindful Reflections – A Space for Healing & Self-Discovery

Healing Takes Time (And That’s Okay) One of the biggest misconceptions about healing is that it should happen within a specific timeframe. You might wonder, “Why am I still struggling?” or “Shouldn’t I be over this by now?” The truth is, healing doesn’t work on a deadline. Just like physical wounds take time to mend, emotional wounds do too. Some days you’ll feel lighter, and others, old emotions may resurface. That doesn’t mean you’re failing—it means you’re human. Progres