Mindful Reflections – A Space for Healing & Self-Discovery

Addiction is a complex and challenging issue that affects millions of individuals worldwide. Eye Movement Desensitization and Reprocessing (EMDR) is gaining recognition for its positive results in helping individuals break free from the chains of addiction. Addiction, characterized by the compulsive use of substances or engagement in certain behaviors despite adverse consequences, often begins as a way to cope with underlying pain connected to trauma. Addictions can range f