Mindful Reflections – A Space for Healing & Self-Discovery

Prove them Wrong Revenge therapy may sound counterintuitive, especially when you're struggling with intense feelings of anger, betrayal, or hurt. In many cases, we want to make others feel the consequences of their actions. However, indulging in revenge can perpetuate a cycle of negativity that often leaves us feeling more damaged than before. The true "payback" against those who have hurt you lies in your ability to move forward without letting them control your emotional st