Mindful Reflections – A Space for Healing & Self-Discovery

Having high standards and striving for excellence can be a good thing and help us reach our goals in life. High achievers can find satisfaction with their performance even if their goals are not entirely met, taking pride in their accomplishments and supporting others. Healthy striving to obtain realistic goals can lead to a sense of self-satisfaction and increase one's self-esteem. Failure is viewed as part of the growth process allowing high achievers to bounce back from di