Mindful Reflections – A Space for Healing & Self-Discovery

A joyful moment as an adult daughter shares memories with her parents through a photo album on a sunny day. You spend years raising children, guiding them, feeding them, reminding them to brush their teeth—and then one day, they are legally adults. And yet. They still call. They still worry you. They still need you (just not when you offer ). Welcome to the uniquely stressful, rarely discussed phase of parenting adult children —the part no one warned you about, largely becaus